Eating food infested with bacteria is not always a bad a thing.
Oak Park triathelete Karen Steward-Nolan does just that to keep her body going while training, which sometimes requires running 10-20 miles on a treadmill during the Chicago winter months.
One of Steward-Nolan’s favorites is yogurt, a good choice of snack because it contains “good” bacteria.
To read more of this content on Med Reports Chicago, click here
Showing posts with label bacteria. Show all posts
Showing posts with label bacteria. Show all posts
Friday, February 22, 2008
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