Could Vitamin D Really Cure Your Arthitis?

Just in case there were any doubts about the importance of vitamin D - the 'sunshine' vitamin - two major studies published last week confirmed just how essential it is for good health.

One study found that people with higher levels in their blood were more likely to survive cancer, the other that having very low levels increased your risk of cardiovascular disease.

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Treating Joint Pain Naturally

A natural ingredient used in skin care may be the key to treating joint pain.

A recent study found that an oral supplement with an active ingredient from the pit of the shea fruit-which contains one of the most powerful inflammation fighters of any known plant-provided an unprecedented reduction in cartilage deterioration for a natural product.

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