Monday, January 28, 2008

Hillary Swank's Fitness Plan

Actress Hilary Swank would rather sleep six hours and get an hour workout, than sleep seven hours, according to a profile in W Magazine. (Me too.)

She lifts weights twice a week. And on the other days, she hikes, does PowerPilates or practices Krav Mag, an Israeli hand-to-hand self defense technique, according to this profile by Catherine Wong.

But her real health secret? She takes a whopping 45 supplements a day.

(read more)

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